Metagee

This is a fruit, fish, and dumpling dish that is very delicious, and is eaten like casserole in the U.S. I highly recommend trying this dish if you are new to Guyanese cooking, because it will quickly become one of your mainstay dinners.

Ingredients:

  • 2 lbs fillets of snapper or other white-fleshed fish, cut into pieces
  • 2 tsp lemon juice
  • salt
  • 2 tsp chopped fresh parsley
  • 1 sprig fresh thyme or  ¼ tsp dry
  • 2 cups water
  • 2 green plantains or green bananas, peeled and cut into thirds
  • 8 oz yam, peeled and cubed
  • 1 lbs sweet potatoes, peeled and cubed
  • 1 lb cassava, peeled and cubed
  • 6 black peppercorns
  • ½ tsp finely chopped thyme
  • 4 cloves garlic, crushed
  • 4 cups coconut milk
  • 2 carrots, sliced
  • 1 large onion, sliced
  • dumplings

Directions:
Rub fish with lemon juice, salt, parsley, and thyme. Set aside.

Bring water to boil in a large saucepan. Add plantain, yam, sweet potatoes, cassava, peppercorns, additional thyme, garlic, and coconut milk and cook over medium heat until liquid reduces a little, about 15 to 20 minutes.

Add carrots, onion, and fish and cook about 5 minutes. Add dumplings. Cover and cook 10 more minutes. Do not lift the lid during this time or the dumplings will not be soft and fluffy. Serve immediately.

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About The Author

Mom

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Author's web sitehttp://www.bengfort.com

24

04 2007

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